• 1 tbsp Oil
• 8 Lamb Loin Chops, thawed if frozen
• 5 tbsp Tomato Ketchup
• 3 tbsp Runny Honey
• 2 tbsp Dark Soy Sauce
• 2 Cloves Garlic, peeled and crushed, or 2 tsp Garlic Purée
• 1 tsp Mild Chilli Powder
• 1 Pot Soured Cream and Chive Dip

Heat the oil in a large frying pan and fry the chops over a medium heat for 4-5 minutes on each side until nicely browned. Mix the ketchup, soy sauce, honey, garlic and chilli in a bowl. Stir the ketchup mixture into the pan and heat until bubbling. Cook for 2-3 minutes, turning the chops once or twice, until the sauce is thick, sticky and coats the meat.

To Serve:
Serve with soured cream and chive dip, salad and thick cut chips.